brain-fog-basics

Brain Fog Self-Assessment Questionnaire Think back over the past month. How often have you experienced the following situations?(0 = Never, 1 = Occasionally, 2 = Often, 3 = Almost daily) Source Acknowledgement:Some questions in this quiz are adapted from the following validated instruments:MFI-20: Multidimensional Fatigue InventoryCFQ: Cognitive Failures QuestionnairePROMIS Cognitive…

What is Brain Fog? Symptoms, Causes, and Daily Solution. Ever found yourself halfway through the workday, staring at your screen, struggling to recall why you opened that spreadsheet in the first place? You’re not alone. Brain fog is becoming an all-too-common experience for office workers, showing up as forgetfulness, sluggish…